Couples counselling in Bengaluru and online
A calm, fair space where you both get heard. In person at the Bengaluru clinic, or online from wherever you live.
Confidential. In person or online. No pressure to continue.
Couples often come when…
There’s no wrong reason to come, and you don’t have to be in crisis. Some people come to fix something, and others to protect what they have.
- The same arguments keep coming back, and nothing seems to change.
- You feel more like flatmates than partners, or simply far apart.
- Trust has been shaken, and you both want to rebuild it.
- A big change has arrived: a baby, a move, a job, or caring for parents.
- Family or in-law pressure is coming between you.
- You’re getting ready for marriage and want a strong start.
- You’re deciding about the future and want to do it with care.
Both of you, heard.
You come together. Sammyaka doesn’t take sides. She helps each of you say what matters, and helps you hear each other without the conversation turning into the usual fight.
She draws on CBT and REBT. In plain words, you look at the thoughts and beliefs that drive your reactions, and learn calmer ways to respond. You leave each session with something small and practical to try at home.
- 60 minutes, usually every week or two at the start
- Some sessions together, and sometimes one each if it helps
- You set the pace, and you can pause or stop at any time
A note on safety
If there is violence, threats or fear at home, couples sessions may not be the right first step. Please reach out on your own. Sammyaka will talk with you about safer options and support.
Confidentiality for couples
What you share in sessions stays private, with a few legal exceptions. Sammyaka will explain at the start how she handles anything one partner shares with her alone, so you both know where you stand. Read the confidentiality policy.
Living in another city, or another country?
Many couples join online, from elsewhere in India or from abroad. Sit together on one device in a private room, with headphones off so you can both hear. Booking shows times in your own time zone.
Couples can also join from two places if you live apart for now.
Clear fees, for both of you.
Couples sessions start from ₹2,499. You pay per session, online or at the clinic, with no package to sign up for.
₹2,499
per 60 minutes session, couples or individuals
Outside India: please ask for the fee in your currency
- In person at the Bengaluru clinic
- Online, by private video call, from anywhere
- 60 minutes, usually weekly or fortnightly
- Confidential, with no recordings
Pay your way: Pay online by UPI, card, net banking or bank transfer, or at the clinic by cash, UPI or card. Clients abroad can pay by international card or PayPal.
Book a sessionGood to know.
Does my partner have to come?
Couples sessions work best when both of you attend. If your partner isn’t ready yet, you can start on your own: individual sessions can help you understand the relationship and your part in it.
Will you take sides?
No. Sammyaka’s role is to help you both be heard and understand each other, not to decide who is right. Each person gets space to speak.
Is couples counselling only for married couples?
No. It’s for any two people in a committed relationship: dating, engaged, married, or deciding what comes next. Pre-marriage sessions are welcome too.
Is it confidential?
Yes. What you share stays between you and Sammyaka, with a few legal exceptions, such as a serious risk to someone’s life or a court order. Sessions are never recorded. She’ll go through her confidentiality policy in your first session, including how it works in couples sessions. You can read it any time on the confidentiality page.
Can I have sessions online if I live outside India?
Yes. Many clients join online from other cities and countries. Booking shows times in your own time zone, and you’ll get a private video link before each session. Fees for clients abroad are shared in your currency when you get in touch.
Take the first step together.
Book a time that suits you, or send a short note on WhatsApp. In person in Bengaluru, or online wherever you are.