Sammyaka Ambhore
Psychologist and psychotherapist. I work with couples and individuals, in person in Bengaluru and online with people in India and abroad.
- PhD scholar in psychology
- Trained in CBT and REBT
- English, Hindi, Marathi
Why I do this work.
Most people who come to me have been carrying something on their own for a long time. It might be a marriage that keeps hurting in the same place, or a worry that never quite switches off. Sometimes it’s a loss everyone else expects you to be over by now.
I don’t believe people need to be fixed. What helps is a calm, non-judgemental space where you can slow down, say things honestly, and start to understand the patterns behind what is happening. Once you can see the pattern, lasting change becomes possible.
With couples, my job is not to decide who is right. I help both of you feel heard, understand each other again, and find a way of talking that doesn’t end in the same fight.
I use CBT and REBT, so our work stays practical. You’ll leave sessions with a plan and small activities to try at home, because the real growth happens between sessions. And if a hard moment comes up during the week, you don’t have to wait: you can send me a message or a voice note.
I’m a PhD scholar in psychology, and I keep learning. The people who trust me with their stories deserve care that is warm and well grounded.
— Sammyaka
What you can expect from me.
Calm and without judgement
Whatever you bring is welcome here. You won’t be blamed, rushed or lectured.
A plan, not just talk
We agree what you want to change. You leave with tools and small activities to try at home.
Support between sessions
When things feel heavy during the week, you can send me a message or a voice note.
Progress you can see
Where it helps, I use simple check-ins and questionnaires, so we both know what is changing.
At your pace
You decide what we talk about, how deep we go, and when to stop.
Private and safe
What you share stays confidential. Read my confidentiality policy.
Background and training.
- PhD scholar in psychology
- Trained in CBT (cognitive behavioural therapy) and REBT (rational emotive behaviour therapy)
- Works with couples, and with individuals on anxiety, stress, grief, trauma, OCD, loneliness and career concerns
- Sessions in English, Hindi, Marathi
Sammyaka is a psychologist, not a medical doctor, and does not prescribe medication.
A quiet room in Bengaluru.
The clinic is at CV Raman Road, Armane Nagar, Bengaluru 560080. It’s calm, private and full of daylight. For online sessions, all you need is a quiet corner and a stable connection.
Images are illustrative.
If it feels right, let’s talk.
Book a time that suits you, or send a short note on WhatsApp. In person in Bengaluru, or online wherever you are.